Resources
We have a suite of mental health digital resources available for primary healthcare providers to download, print and provide to their clients and patients.
If you would like us to post copies of these resources to you please contact us +64 9884 8350 or email referrals@recentre.co.nz.
Re-think: Your Anxiety
This weekly course shares mindfulness and cognitive behavioural therapy (CBT) based techniques to people experiencing symptoms of anxiety and stress.
Re-vitalise: Your Mood
This weekly course shares mindfulness and cognitive behavioural therapy (CBT) based techniques to people experiencing symptoms of low mood and depression.
Transcranial Magnetic Stimulation (TMS) therapy
TMS treatment uses focussed magnetic fields to stimulate brain regions, and enhance function in the way you think, feel and behave.
Re-cover: From Addictions
Re-cover: From Addictions is an expert-led course consisting of 10 weekly 1.5 hour sessions aimed at supporting people with addictive behaviours on their road to recovery.
Re-focus: Your Mind
Facilitated by our clinical psychologists, this workshop teaches mindfulness and resilience techniques to enhance coping skills and resilience for people experiencing anxiety, low mood and stress.
Referrers brochure
A brochure for General Practitioners and Primary Healthcare professionals.
Best beginnings brochure
Re-centre’s perinatal services brochure available for Lead Maternity Carers and Primary Healthcare professionals to provide to their clients.
