Resources

We have a suite of mental health digital resources available for primary healthcare providers to download, print and provide to their clients and patients.

If you would like us to post copies of these resources to you please contact us +64 9884 8350 or email referrals@recentre.co.nz.


Re-think: Your Anxiety

This weekly course shares mindfulness and cognitive behavioural therapy (CBT) based techniques to people experiencing symptoms of anxiety and stress.

Re-vitalise: Your Mood

This weekly course shares mindfulness and cognitive behavioural therapy (CBT) based techniques to people experiencing symptoms of low mood and depression.

Transcranial Magnetic Stimulation (TMS) therapy

TMS treatment uses focussed magnetic fields to stimulate brain regions, and enhance function in the way you think, feel and behave.

Re-focus: Your Mind

Facilitated by our clinical psychologists, this workshop teaches mindfulness and resilience techniques to enhance coping skills and resilience for people experiencing anxiety, low mood and stress.

Referrers brochure

A brochure for General Practitioners and Primary Healthcare professionals.

Best beginnings brochure

Re-centre’s perinatal services brochure available for Lead Maternity Carers and Primary Healthcare professionals to provide to their clients.

Nurturing young minds

Re-centre’s child, adolescent and youth services brochure is available for Primary Healthcare professionals to provide to their clients.

Your journey to recovery

Re-centre’s substance and behavioural addictions services brochure is available for Primary Healthcare professionals to provide to their clients.

Who, at Re-centre, can I refer to?

Discover better mind health with Re-centre